Optimum Nutrition Gold Standard Pre Workout Shot 60ML | Cola
What is a Pre-Workout Shot?
Gold Standard Pre-Workout Shot is a convenient, ready-to-drink supplement designed to support your pre-training routine. It features key ingredients such as caffeine, beta-alanine, and creatine in a portable format—ideal for those who want a quick and easy option before exercising.
Performance Benefits:
- Each shot delivers 175 mg of caffeine to help increase alertness and support mental preparation before training.
- Contains beta-alanine, a commonly used ingredient in sports supplements, along with creatine, which enhances physical performance in successive bursts of short-term, high-intensity exercise*.
- No mixing required—simply grab and go for a straightforward pre-workout option wherever you are
When to Use This Product:
- Pre-Workout: Drink 15–30 minutes before exercise to prepare your body and mind for optimal performance.
- On-the-Go: Ideal for busy schedules, providing a quick, effective pre-workout without the need for additional preparation.
Why Choose This Product?
- Gold Standard Pre-Workout Shot offers a high-quality, ready-to-drink formula that fits seamlessly into your training schedule, helping you prepare both physically and mentally for your workout.
*Contribute to normal energy yielding metabolism
*Caffeine contributes to increased alertness and improved concentration
Caffeine enhances physical and mental performance
Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed!